Blood pressure is the force of blood against the walls of blood vessels. It is measured in millimeters of mercury (mmHg).
The consequences of hypertension for health can be aggravated by other factors that increase the chances of suffering a myocardial infarction, a stroke or kidney failure.
Blood pressure is written as systolic and diastolic values. Hence, BP 120/80 mm Hg means 120 is the systolic number, and 80 is the diastolic number.
High blood pressure may not have any symptoms and so hypertension has been labeled “the silent killer.” Longstanding high blood pressure can lead to multiple complications including heart attack, kidney disease, or stroke.
If left unchecked, hypertension can cause a myocardial infarction, a widening of the heart and, in the long run, heart failure. Blood vessels can develop aneurysms and weak areas that make them more susceptible to clogging and breaking. Blood pressure can cause blood to leak into the brain and cause a stroke. Hypertension can also cause kidney failure, blindness and cognitive impairment.
Headache
Dizziness
Shortness of breath
Blurred vision
The Feeling of pulsations in the neck or head
Nausea
heart attack
stroke
heart failure
vision loss
kidney failure
dementia
erectile dysfunction
Blood pressure is taken using two measurements: systolic (measured when the heart beats, when blood pressure is at its highest) and diastolic (measured between heart beats, when blood pressure is at its lowest).
As a general guide: ideal blood pressure is considered to be between 90/60mmHg and 120/80mmHg. high blood pressure is considered to be 140/90mmHg or higher. low blood pressure is considered to be 90/60mmHg or lower.
Hypertension caused by another condition or by a medication you are taking is called secondary hypertension. This may be due to:
—Chronic kidney disease.
—Disorders of the adrenal glands (such as pheochromocytoma or Cushing’s syndrome).
—Hyperparathyroidism.
—Pregnancy or preeclampsia.
—Medications such as birth control pills, diet pills, some cold medications, migraine medications, corticosteroids, some antipsychotics, and certain medications used to treat cancer.
—Narrowing of the artery that supplies blood to the kidney (stenosis of the renal artery).
—Obstructive sleep apnea (OSA).
Looking to get ahead of the curve and minimize the chance of developing high blood pressure? Lifestyle modifications for those with a blood pressure of 110/67 include the following:
A blood pressure reading of 136/79 could be interpreted as warning sign since it’s on the high side of normal.
People with pre-hypertension often develop hypertension, so having your blood pressure checked regularly is important.
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